{"id":362,"date":"2011-01-30T21:11:43","date_gmt":"2011-01-31T04:11:43","guid":{"rendered":"http:\/\/meditacionesguiadas.com\/blog\/?p=362"},"modified":"2017-10-21T09:45:12","modified_gmt":"2017-10-21T16:45:12","slug":"meditacion-guiada-para-sanar-nuestra-imagen","status":"publish","type":"post","link":"https:\/\/meditacionesguiadas.com\/blog\/meditacion-guiada-para-sanar-nuestra-imagen\/","title":{"rendered":"MEDITACION GUIADA PARA SANAR NUESTRA IMAGEN"},"content":{"rendered":"<p><a href=\"http:\/\/meditacionesguiadas.com\/blog\/wp-content\/uploads\/2011\/01\/sabrina15aos0085518porcientoco.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-363 alignleft\" title=\"meditacion\" src=\"http:\/\/meditacionesguiadas.com\/blog\/wp-content\/uploads\/2011\/01\/sabrina15aos0085518porcientoco-215x300.jpg\" alt=\"meditacion\" width=\"215\" height=\"300\" srcset=\"https:\/\/meditacionesguiadas.com\/blog\/wp-content\/uploads\/2011\/01\/sabrina15aos0085518porcientoco-215x300.jpg 215w, https:\/\/meditacionesguiadas.com\/blog\/wp-content\/uploads\/2011\/01\/sabrina15aos0085518porcientoco.jpg 455w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>MEDITACION GUIADA<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<h3>Nuestra imagen, la cara que damos al mundo, la fachada que refleja lo que pasa en nuestro interior, esta meditacion guiada nos otorga la oportunidad de reconciliarnos con ese ser espiritual que est\u00e1 viviendo una aventura como ser humano.<\/h3>\n<p><!--more--><\/p>\n<h3>Para realizar esta meditacion lo primero que debes tener en cuenta es la gratitud y el amor afirmativo que debe haber germinado en tu coraz\u00f3n. Sanar la im\u00e1gen de ese Dios que llevamos muy dentro de ti, el Dios que ama con toda ternura y comprensi\u00f3n.<\/h3>\n<h3>Viste ropa c\u00f3moda, col\u00f3cate en alg\u00fan lugar c\u00f3modo, una cama o un sill\u00f3n con respaldo, aseg\u00farate de no ser interrumpido por un buen rato.<\/h3>\n<h3>Comienza a concentrarte en tu respiraci\u00f3n, si deseas acompa\u00f1arte de algunos sonidos de la naturaleza ser\u00eda mejor, sobre todo si te recuerda un jard\u00edn y agua.<\/h3>\n<h3>Imagina que tu cuerpo viaja a un jard\u00edn, observa bien tu jard\u00edn y descansa en un claro en donde te puedes sentar en un sill\u00f3n muy c\u00f3modo, quedate unos momentos disfrutando de tu jard\u00edn personal. Despu\u00e9s de estos momentos (t\u00fa decides cu\u00e1nto) parate y camina, en alg\u00fan lugar del jard\u00edn encuentras un espejo de cuerpo entero, en donde observas tu cuerpo tal y como es ahora, miralo con el filtro del amor y del perd\u00f3n.<\/h3>\n<h3>En este momento imagina tu im\u00e1gen cambiando, ahora este es el Espejo Espiritual, en \u00e9l se est\u00e1 reflejando tu esp\u00edritu, bello hermoso, elegante, rodeado de una Luz Dorada que te hace brillar, reconciliate con tu esp\u00edritu y da gracias a Dios por ser quien eres con todo tu amor.<\/h3>\n<h3>Cuando te sientas preparado y listo vuelve a tu sill\u00f3n, si deseas meditar un poco en la im\u00e1gen que viste en el espejo, o si consideras que es momento de regresar, regresa a ti, se consciente de tu cuerpo y de tu respiraci\u00f3n, poco a poco muevete y, cuando lo sientas necesario abre tus ojos<\/h3>\n<h3>Si tienes alguna sensaci\u00f3n que experimentaras durante la meditacion y desaes compartir con nosotros despu\u00e9s de realizarla puedes hacerlo aqu\u00ed mismo en el blog.<\/h3>\n<h3>Un abrazo con cari\u00f1o<\/h3>\n<h3>Paty Flores<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><strong>MEDITACION GUIADA PARA SANAR NUESTRA IMAGEN<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>MEDITACION GUIADA &nbsp; Nuestra imagen, la cara que damos al mundo, la fachada que refleja lo que pasa en nuestro interior, esta meditacion guiada nos otorga la oportunidad de reconciliarnos con ese ser espiritual que est\u00e1 viviendo una aventura como ser humano.<\/p>\n","protected":false},"author":10,"featured_media":3118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,58,51],"tags":[59,52,53,55,66],"class_list":["post-362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-despertar-consciencia","category-meditacion-gn-blog","tag-despertar-consciencia","tag-meditacion","tag-meditacion-sencilla","tag-meditaciones-guiadas","tag-sanar-meditando"],"_links":{"self":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts\/362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/comments?post=362"}],"version-history":[{"count":0,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts\/362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/media\/3118"}],"wp:attachment":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/media?parent=362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/categories?post=362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/tags?post=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}