{"id":1131,"date":"2012-06-11T20:35:51","date_gmt":"2012-06-12T03:35:51","guid":{"rendered":"http:\/\/meditacionesguiadas.com\/blog\/?p=1131"},"modified":"2024-09-18T11:08:23","modified_gmt":"2024-09-18T18:08:23","slug":"meditaciones-guiadas-despertando-a-la-conciencia","status":"publish","type":"post","link":"https:\/\/meditacionesguiadas.com\/blog\/meditaciones-guiadas-despertando-a-la-conciencia\/","title":{"rendered":"MEDITACIONES GUIADAS:"},"content":{"rendered":"\n

Despertando a la Conciencia Meditaciones Guiadas<\/h1>\n\n\n\n

<\/p>\n\n\n\n

\"despertar<\/a><\/figure>\n\n\n\n

\"\"<\/a><\/h3>\n\n\n\n

\u00bfQui\u00e9n vive libre de problemas? Siento que en mayor o menor medida todos los tenemos. \u00bfCu\u00e1l es el camino a resolverlos? Solo hay uno: Tomar Consciencia de que es lo que est\u00e1 sucediendo realmente en cada situaci\u00f3n, si mi reacci\u00f3n es normal o si estoy sobre actuando, \u00bfC\u00f3mo puedo tomar consciencia? Hay varios caminos, sin embargo hay uno que es el principal, guardar calma, observar objetivamente y pensar basado en la realidad y menos en la emocionalidad.<\/h3>\n\n\n\n

<\/p>\n\n\n\n

\u00bfComo aprender meditaci\u00f3n?<\/h2>\n\n\n\n

<\/p>\n\n\n\n

Despertando la consciencia de uno mismo y de otros<\/strong><\/h2>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Para resolver conflictos internos debemos despertar al inconsciente, para que desde all\u00ed, comencemos a generar decisiones asertivas para lograr los resultados que deseamos y que estas soluciones concuerden con nuestra personalidad, realidad y creencias. Lo cual impedir\u00e1 que nuestros miedos o creencias limitantes nos detengan con el proceso. Esto es, al tener claro todos los sucesos nos es m\u00e1s sencillo perdonar, perdonarnos y seguir adelante con nuestras vidas, para ello, las meditaciones guiadas son una muy buena herramienta.<\/h3>\n\n\n\n

<\/p>\n\n\n\n

Recuerda que, quien est\u00e1 m\u00e1s tranquilo, quien tiene una clara y m\u00e1s amplia visi\u00f3n de la realidad, es qui\u00e9n menos se involucra en el conflicto y sabe que en este sentido la inteligencia emocional juega un papel muy importante para cerrar c\u00edrculos y seguir adelante.<\/h3>\n\n\n\n

Te invito a que practiques la meditaci\u00f3n, solo te recuerdo que las meditaciones guiadas son un buen sistema para que logres ese profundo contacto con tu ser.<\/h3>\n\n\n\n

Un saludo con mucho cari\u00f1o<\/h3>\n\n\n\n

Paty Flores<\/h3>\n\n\n\n

<\/p>\n\n\n\n

Meditaciones guiadas Despertando a la Consciencia<\/h3>\n","protected":false},"excerpt":{"rendered":"

Despertando a la Conciencia Meditaciones Guiadas \u00bfQui\u00e9n vive libre de problemas? Siento que en mayor o menor medida todos los tenemos. \u00bfCu\u00e1l es el camino a resolverlos? Solo hay uno: Tomar Consciencia de que es lo que est\u00e1 sucediendo realmente en cada situaci\u00f3n, si mi reacci\u00f3n es normal o si estoy sobre actuando, \u00bfC\u00f3mo puedo […]<\/p>\n","protected":false},"author":10,"featured_media":2971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,58,51],"tags":[54,59,62,52,53,55,66],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-despertar-consciencia","category-meditacion-gn-blog","tag-aprender-a-meditar","tag-despertar-consciencia","tag-estres","tag-meditacion","tag-meditacion-sencilla","tag-meditaciones-guiadas","tag-sanar-meditando"],"_links":{"self":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts\/1131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/comments?post=1131"}],"version-history":[{"count":1,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions"}],"predecessor-version":[{"id":3442,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/posts\/1131\/revisions\/3442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/media\/2971"}],"wp:attachment":[{"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/media?parent=1131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/categories?post=1131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditacionesguiadas.com\/blog\/wp-json\/wp\/v2\/tags?post=1131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}